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				<title>InsidePCOS.com - Articles - Diet &#38; Exericse</title>
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					  <title>Restoration of Reproductive Potential by Lifestyle Modification in Obese Polycystic Ovary Syndrome</title>
					  <link>http://www.insidepcos.com/articles/611/1/Restoration-of-Reproductive-Potential-by-Lifestyle-Modification-in-Obese-Polycystic-Ovary-Syndrome.html</link>
					  <description>Lifestyle modification without rapid weight loss leads to a reduction of central fat and improved insulin sensitivity, which restores ovulation in overweight infertile women with PCOS. Lifestyle modification is the best initial management for obese women seeking to improve their reproductive function. </description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Thu, 03 Aug 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Obesity and weight loss in polycystic ovary syndrome.</title>
					  <link>http://www.insidepcos.com/articles/610/1/Obesity-and-weight-loss-in-polycystic-ovary-syndrome.html</link>
					  <description>Obesity is a prominent feature of PCOS; at least 50% of patients with PCOS are obese</description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Thu, 03 Aug 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Polycystic ovary syndrome in bulimic women</title>
					  <link>http://www.insidepcos.com/articles/606/1/Polycystic-ovary-syndrome-in-bulimic-women.html</link>
					  <description>An association between bulimia nervosa and polycystic ovary syndrome (PCOS) has been suggested but also questioned.</description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Mon, 31 Jul 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Diet Drug May Treat Polycystic Ovary Syndrome</title>
					  <link>http://www.insidepcos.com/articles/247/1/Diet-Drug-May-Treat-Polycystic-Ovary-Syndrome.html</link>
					  <description>PCOSPCOS occurs in 5%-10% of women aged 20 to 40. It happens when a hormonal imbalance interferes with normal ovulation and leads to infertility. Symptoms include irregular menstrual cycles, weight gain, acne, excess hair growth (hirsutism), and insulin resistance.</description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Sat, 27 May 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Curb Your Carbohydrate Cravings - for PCOSers</title>
					  <link>http://www.insidepcos.com/articles/243/1/Curb-Your-Carbohydrate-Cravings---for-PCOSers.html</link>
					  <description>You are trying to follow a strict low carb diet, but all you can think about is bread. Why does eating one cookie set off an incredible urge to finish the entire bag? You're feeling very stressed out &#226;&#128;&#8221; the candy bar in the vending machine is calling your name. </description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Sat, 27 May 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Diet &#38; Saturated Fats (PCOS mentioned)</title>
					  <link>http://www.insidepcos.com/articles/96/1/Diet--Saturated-Fats-PCOS-mentioned.html</link>
					  <description>Recent studies remind us that the goal of eating less fat should focus on saturated fat. In the past, experts warned against saturated fat because of its direct relationship to LDL (&#8220;bad&#8221;) blood cholesterol and heart disease risk. </description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Fri, 26 May 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Low Calorie Diet &#38; Polycystic Ovaries</title>
					  <link>http://www.insidepcos.com/articles/81/1/Low-Calorie-Diet--Polycystic-Ovaries.html</link>
					  <description>In an analysis of 263 women with polycystic ovary syndrome at the Department of Obstetrics and Gynaecology, St Mary's Hospital Medical School, London, England(1) , 91 (35%) of whom were obese (body mass index greater than 25 kg/m2), it was found that obese women with PCOS were more likely to be anovulatory and they also had a higher prevalence of hirsutism than the non-obese women. </description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Fri, 26 May 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Milk and Insulin Resistance</title>
					  <link>http://www.insidepcos.com/articles/60/1/Milk-and-Insulin-Resistance.html</link>
					  <description>Whatever the reason, a decade-long study finds that overweight young people who drink a lot of milk are less likely to develop insulin resistance syndrome, a forerunner of diabetes and a condition that increases the risk of heart attack and stroke. </description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Fri, 26 May 2006 00:00:00 -0400</pubDate>
					 
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					  <title>Dietary recommendations to combat obesity, insulin resistance, and PCOS Concerns</title>
					  <link>http://www.insidepcos.com/articles/56/1/Dietary-recommendations-to-combat-obesity-insulin-resistance-and-PCOS-Concerns.html</link>
					  <description>Case Problem: Dietary recommendations to combat obesity, insulin resistance, and other concerns related to polycystic ovary syndrome.</description>
					  <author>temp@yahoo.com (PCOS Research)</author>
					  <pubDate>Fri, 26 May 2006 00:00:00 -0400</pubDate>
					 
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